It’s go time! This week marks the beginning of the All Abilities Workout and our inclusive 8-week challenge for Home & Community and Work sites.
Is your team up for the challenge?
Between 8 May and 30 June, we challenge you and the people at your home or site to complete at least two (2) exercise videos each week on the accessible online platform. Videos range from 2-8 minutes. Remember to check in with each other before and after each workout using the platform’s Wellbeing Check-Ins.
Watch Tim and his friends at Alex Hills L&L show you how it works (1 min).
Participate and win!
We can finally reveal some fantastic prizes you could win for your site! The team with the most creative interpretation of what inclusive fitness means to them will be in the running to win:
1st prize: Meta Quest 2 VR Headset
Valued at $679, this innovative technology enables your site to access thousands of games, learn new skills and connect with friends!
Runner-up prizes: One of three (3) Anki Cozmo Robots
Valued at $399 each, this cute gadget will support your team to learn, create and explore the world of robotics and basic coding through an advanced, interactive interface.
To be in the running, send us your team’s most creative photos and videos by completing this short entry form.
It’s not too late to sign up!
If your home or site has not yet set up a team, it’s not too late! Sign up to set up or join a pre-existing team, then log in to the dashboard to access 75+ exercise videos, which have been creatively tailored for all abilities and fitness levels in an easy-to-follow format.
Download our handy sign-up instruction guide here.
Visit our All Abilities Workout page for more information, FAQs and competition details.
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